Staying fit and maintaining a regimen can be tough and challenging. And more so, if you have erratic working hours and schedules. Actors have long shooting hours, travels and irregular meal times. In all of this, there are certain celebrities who make it a point to follow a strict fitness ... Read More »

A rising middle-class, state-of-the-art health care facilities, expert physicians, and increased dependency on technology to facilitate health care at the prevention stage are driving the growth of the industry in India, thereby expecting the industry to grow rapidly. Indian health care market, which is worth USD 100 billion, is likely ... Read More »

We examine the factors that have worked for these pockets and tell you why you should consider buying property in these hotspots. There is an uncanny similarity between the stock market and the real estate market today. Though the overall equity market is looking weak, there are several stocks worth investing ... Read More »

In India, chances are, for every health issue you face, there’s a home remedy that will supposedly cure you. Whether it’s a fever or a pimple, there are multiple treatments professed by various zealous people. But are they all old wives’ tales or are they backed by science? We ran ... Read More »

Sugar is one of the most commonly used and easily available sweeteners across the world. However, when it comes to its nutritional properties, it is not-so-healthy. Do you happen to be a tea lover who often ends up putting a lot of sugar in their tea? If yes, then it’s time ... Read More »

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »

Many find questions asked of them during checkups to be intrusive and in some cases, doctors themselves are uncomfortable talking about sexual health Health care on their own terms, rather than having to visit a doctor’s office (Representational Image) We’re taught to feel shame around our sexuality from a young ... Read More »

Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. But there are plenty of things you can do to make your journey as safe and enjoyable as possible and ... Read More »

Whether you’ve been sweating it out in the gym for years or have just finished your first 5K run, these fun fitness activities will help you stay healthy and motivated. Pole exercise: Channel your inner exotic dancer with some calorie-burning pole workout. It is athletic, graceful and is the perfect whole body ... Read More »

Walk barefoot!   Walking with shoes or slippers on is like our second nature. But the next time you decide to go for a stroll, make sure to take off your shoes and walk barefoot for a while. Interestingly, walking barefoot, which is also termed as ‘earthing’ or ‘grounding’ has ... Read More »

They rose above their grim financial conditions, overcame all odds and defied stereotypes to come with flying colours in the Punjab School Education Board (PSEB) Class-12 exams, results of which were declared on Saturday. Meet Rajni Kumari, Sumandeep Kaur and Ruksana Bano, who have topped the Jalandhar district in non-medical, ... Read More »

Unless we know what we are fighting, we don’t know what to fight it with. Data in India is problematic because there is either a lack of an adequate number of people for collection or a lack of means to collect it. To overcome the gap between actual and official ... Read More »