Research from Mintel reveals that a whopping 86% of all British adults have suffered some form of gastrointestinal problem or ailment in the last year. There are many different conditions and aliments that can cause abdominal pain so it can be difficult to know what is wrong. Family GP Dr Roger Henderson ... Read More »

It can be difficult to acknowledge the fact that your parents may need some help with day-to-day activities in order to stay safe and well as they age. Even more difficult is the realisation that you can no longer be the one to offer the type of attention they need. Broaching ... Read More »

Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some kilos instead? Unfortunately, this is the truth; there is way too much information on how to lose weight but barely anything on how to gain weight, ... Read More »

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »

During the long winter months, it can feel like your hands and feet are constantly cold. This is especially true for those who have poor circulation, and no matter how many layers you wear, your extremities are left feeling frozen. So what can you do to banish the chills? Wisconsin-based Dr ... Read More »

Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when testing for pregnancy using a shop-bought product. Here, we chat to the team at the period-tracking app Clue for the down-low on everything you need to know ... Read More »

Highlights Curd is one of the most versatile dishes one can bring into use This lip-smacking dairy product has many health benefits to offer too Most Indian households generally prefer making dahi than buying Curd, also popularly known as dahi is one of the most versatile dishes one can bring into use; ... Read More »

Jasmine essential oil is an overall mood enhancer and can significantly reduce stress. It can either be added to a hot bath or can be used in an oil diffuser. Apart from this, orange and sandalwood essential oils have also been known to promote a feeling of optimism. Helps To ... Read More »

Losing weight by getting fit is one of the most common New Year’s resolutions, but it is tricky to maintain. While exercising at any time of the day is beneficial, if you’re looking to achieve optimum results in terms of weight loss, the timing of your workout is crucial. If you’re ... Read More »

Various studies in the past have shown that drinking alcohol carelessly can give many problems related to health to a person. But if you are one of those who are thinking to quit drinking in New Year, then ‘Dry January’ can be really helpful for you. ‘Dry January’ involves saying ... Read More »

It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific – Getting healthy and fit is a vague goal. So, in the coming year, be specific if you ... Read More »

Victoria Treyger is Chief Revenue Officer of Kabbage Shutterstock The freedom to chase your entrepreneurial dream is one of the great foundations of America. Owning a business is a freedom the U.S. Census Bureau of Labor Statistics records 29.6 million Americans pursue today, supporting local communities with products and services while contributing ... Read More »