Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. But there are plenty of things you can do to make your journey as safe and enjoyable as possible and ... Read More »

You see them in your curries, you see them in your stews, street-side chaat, homemade pulavs and biryani, you see them everywhere. Potatoes are an indispensable part of Indian cooking and we aren’t complaining! It’s ability to blend into any preparation and shine as one the star ingredients is what makes it a ... Read More »

In the words of Ralph Waldo Emerson, “’Tis a rule of manners to avoid exaggeration.” Manners went out the portal long ago online, and, while there’s no avoiding the headlines of the internet, rarely will you be fascinated at what you find. Nevertheless, the internet thinks it’s the most spectacular ... Read More »

When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on ... Read More »

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass through the body without getting absorbed in the absence of another supporting micronutrient. Minerals, vitamins, nutrients and enzymes always work in tandem with each other to give ... Read More »

It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily diet to achieve a state of good health and wellness. In my opinion, most of the weight related issues are the outcome of a bad dietary pattern or a lifestyle ... Read More »

Perenne Design delves into world cultures for inspiration, for an interesting backstory is slightly more pivotal to it rather than simple aesthetic appeal. Roused by European art forms from the early 1900s—Celtic Art, Art Deco and Modernism—Perenne Design sets itself apart with geometric and asymmetric décor forms.Their upcoming collection, for instance, is a contemporary ... Read More »

Meditation appears to decrease stress, anxiety and depression, but a recent study has shown that doing meditation daily can lower your chances of dying from heart disease. Although the practice of meditation dates back as far as 5,000 BC and is associated with certain philosophies and religions, still meditation is ... Read More »

Bosses who bully their employees experience well-being for only a short while, as abusive behaviour takes a toll on the mental state of supervisors after about a week, a study has found. “The moral of the story is that although abuse may be helpful and even mentally restorative for supervisors ... Read More »

The year was 1996. The jalebi became synonymous with a brand of cooking oil thanks to a now iconic ad that featured a little boy and his love for the spiralled sweet. Two decades on, that is not a connect any oil company would want. No company would dare to ... Read More »

The ancient Indian wellness solution Yoga that promotes holistic living has found widespread favour across the world. Although some religious groups refuse to imbibe it, yoga gurus claim that practicing yoga is a way of life and it can cure many health issues, including some major ones. Here is a ... Read More »

If you are a really emotional person, then this news might be really important for you. A recent research has found that emotional responses to failure rather than cognitive ones are more effective at improving people’s results for the next time they tackle the next related task. Noelle Nelson, assistant ... Read More »