Ladies, when was the last time you got a mammogram or got yourself screened for breast cancer? A simple self-examination at home might lead to early detection, and in turn boost chances of recovery. We’re not exaggerating. “Breast cancer accounts for 25% of all female cancers diagnosed worldwide. It is ... Read More »

Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that maintain the sleep-wake cycle and regulate the mood, appetite and digestion, according a recent study by the All India Institute of Medical Sciences (AIIMS). The study found that introducing yoga into lifestyle results ... Read More »

One of the most common signs of a heart problem is chest pain that radiates downwards, towards the left arm. There are, however, some other atypical symptoms that you may not be aware of. It is important to note that these atypical symptoms are most often present in diabetics, women, ... Read More »

Summer is an excellent time to begin a new healthier lifestyle. This can include losing excess weight, increasing activity levels with exercise and eating healthier. With the longer summer days and warmer temperatures, it is easier to get motivated for an outdoor activity. This could be joining a sports team, ... Read More »

All of us have suffered from moments when we badly want to remember something but our memory failed us. Being forgetful is usually because of factors such as lack of sleep, tiredness, and genetics. However, one of the most unknown reasons for having a fragile memory is diet. It’s imperative ... Read More »

Smoking hookahs has been a leisurely activity for centuries, and is popular even today at nightclubs and hookah bars. Snehal Singh, senior lifestyle and wellness management consultant at Healthians, and Sargam Dhawan, director, Planet Herbs Lifesciences list major myths about the hookah: * Myth 1: Hookah and vaping is the ... Read More »

If you love citrus fruits and can’t resist eating them, then chances are you are not deficient in Vitamin C. But if you are suffering from bleeding gums, or skin problems, then you may be lacking in this crucial vitamin. Vitamin C is a water soluble vitamin that is required in ... Read More »

Turns out, change in habits after divorce can lead to early death in some, a new research has claimed. According to a study conducted by the University of Arizona, divorce is linked to a wide range of poor health outcomes, including greater risk for early death. However, the reason for ... Read More »

Scientists have developed a self-tuning brain implant that can help manage symptoms of Parkinson’s patients by delivering stimulation in real time, in response to neural signals. Deep brain stimulation has been used to treat Parkinson’s disease symptoms for 25 years, but limitations have led researchers to look for ways to ... Read More »

Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and some jalebis on the side. In Maharashtra, potatoes are added to poha along with green chutney ... Read More »

Scientists have developed a self-tuning brain implant that can help manage symptoms of Parkinson’s patients by delivering stimulation in real time, in response to neural signals. Deep brain stimulation has been used to treat Parkinson’s disease symptoms for 25 years, but limitations have led researchers to look for ways to ... Read More »

Do you suffer from dizzy spells or lose your balance? You may be suffering from vertigo. The usual causes of vertigo could be a tumour or high/low blood pressure, stress or diabetes. But recently, scientists have identified a new type of vertigo with no known cause, that may respond to ... Read More »