We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet ... Read More »

Older persons who have acquired positive beliefs about old age from their surrounding culture are less likely to develop dementia, a study has found. The research, published in the journal PLOS ONE, examined whether culture-based age beliefs influence the risk of developing dementia among older people, including those who carry ... Read More »

Ebola virus can infect reproductive organs of humans, according to a study conducted on macaques. Prior studies of survivors of the 2014-2016 Ebola outbreak in West Africa have revealed sexual transmission of Ebola virus, and that viral RNA (Ebola virus genetic material) can persist in semen following recovery. While little ... Read More »

In elderly hospitalised people, the risk of sustaining a fall can be predicted through an easy physical performance test, suggests a research. A study of 807 older individuals admitted to hospital found that those who had poorer physical function at the time of admission were more likely to fall during ... Read More »

Want your child to have stronger bones? Encourage them for ball games or circuit strength training as it may help them to develop stronger bones, a new study has claimed. According to the researchers, eight to ten-year-old school children develop stronger bones, increased muscular strength and improved balance when ball ... Read More »

Scientists have found a new pill that could reverse the effects of binge drinking on the brain. The studies of Queensland University of Technology (QUT) researchers in adult mice show that two weeks of daily treatment with the drug tandospirone reversed the effects of 15 weeks of binge-like alcohol consumption ... Read More »

Under nutrition in the preschool years is associated with hearing impairment later in life, a study suggests. Hearing loss is the fourth leading cause of disability worldwide, and an estimated 80 % of affected individuals live in low- and middle-income countries. The study, led by researchers at the Johns Hopkins ... Read More »

Valentine’s Week has begun and love-struck couples are looking to celebrate Valentine’s Day and express their love for each other. While this day brings in a chance to make your loved one feel special, it also brings along a responsibility you both have towards each other to ensure a healthy life for both. ... Read More »

There are times when we tend to consume various beverages on a daily basis assuming that they’d be healthy for us. However, that might not be the case always. Be it milkshakes or fizzy drinks, almost all of these contain artificial flavours and sweeteners that can prove to be quite ... Read More »

A runny nose can be quite annoying. It could be due to weather change, flu or other external factors. It can be quite contagious and some of its common symptoms include excessive sneezing , coughing, sore throat and mild headaches. After getting hold of this uneasy phenomenon, we often resort to those heavy doses of antibiotics ... Read More »

Popping over-the-counter drugs such as ibuprofen and acetaminophen may relieve your pain but they could also influence your thoughts and emotions, a new study has claimed. The study showed that these pain killers influence how people process information, experience feelings of hurt and react to emotionally evocative images. “In many ... Read More »

Active older adults with back pain may experience less energy efficient walking and poorer endurance, a new study suggests. “Older adults are living longer and healthier active lives, so paying attention to conditions that may threaten independent function is increasingly important,” said lead author of the study Eleanor Simonsick, from ... Read More »