Ever feel sluggish after a rubbish night’s sleep? This could be the tip of the iceberg for our brain function, reveals a new study from the David Geffen School of Medicine at UCLA and Tel Aviv University, Israel. Researchers found that a lack of good sleep has severe consequences on our ... Read More »

Sexual performance anxiety, though not much talked-about openly, is actually one of the most common sexual issues that Indian men have to deal with. Mumbai-based doctors say that the city has youngsters in their thirties visiting sexologists and counsellors for issues pertaining to performance anxiety and erectile dysfunction. “90 per ... Read More »

Migraine is a headache which is a result of specific changes within the brain. Migraine can cause severe head pain that is often accompanied by sensitivity by light, noise or any kind of smell. However, not all kinds of headaches can be described as Migraine headaches. Migraine headaches are often accompanied ... Read More »

Breast cancer is one of the most common types of cancer, which affect women majorly. Still a rarity amongst men, breast cancer is a disease in which cancer cells form in the tissues of the breast. Beginning in the cells of the breast, breast cancer can destroy the nearby tissues ... Read More »

Who says just men are successful pioneers in the corporate and games world? Ladies have progressed toward becoming as focused as men. The female species can likewise exceed expectations in individuals administration and winning any games amusement overwhelmed by men like chess, tennis, ball and track. In the event that ... Read More »

When one person in the office gets a cold or a stomach bug it feels inevitable that anyone sitting within close proximity will also get ill. Research from SCAsuggest that one in 10 workers believe their health has been compromised by poor workplace hygiene. Just under half of those surveyed believe they have passed on ... Read More »

Runny nose, scratchy throat or a tickly cough? It’s horrible knowing that a cold is already in your system – and that it’s only going to get worse. We’ve all heard that wrapping up warm and drinking plenty of fluids will help you recover once a bug has struck, but are there ... Read More »

Public Health England (PHE) has launched a major new campaign titled ‘Keep Antibiotics Working’ in an attempt to stave off the bacterial “apocalypse” that we have so often been warned about in recent months. The move comes after England’s chief medical officer, Dame Sally Davies, claimed that the growing rate of antibiotic ... Read More »

Going out for dinner with friends is one of the undisputed joys of life but new research suggests it may also be good for our physical health, after scientists found that eating alone increases an individual’s risk of developing heart disease and diabetes. It was concluded that men who dined solo at ... Read More »

Most of us will have studied the plague (otherwise known as the ‘Black Death’) at school. It was a pandemic that spread throughout Europe, wiping out around 50 million people as it went, during the 13th and 14th centuries. Sound familiar? Well, according to health warnings issued by nine different ... Read More »

10pm: Have a protein + carb-rich snack Eating this combo an hour before bedtime is the first step to a restful night: “Your brain needs the protein to produce melatonin and serotonin, chemicals important for sleep, and the carbs help your body absorb the protein,” says Kathryn Lee, RN, PhD, ... Read More »

Children who receive higher levels of Vitamin D during infancy and childhood may be significantly at a lower risk of developing islet autoimmunity as well as Type 1 diabetes, according to a study. Type 1 diabetes is a chronic autoimmune disease that is increasing by 3-5% annually worldwide and occurs ... Read More »