Art Deco living room inspiration at Chester Terrace, designed by SHH Architecture & Interior Design (Photo: Adam Woodward/teNeues) Claire Bingham6 daysTuesday May 1st 2018 Taking inspiration from a golden era, Claire Bingham looks at how you can apply Art Deco style to your interior design Dark woods, chrome and jewel-toned ... Read More »

Is the health food aisle in the supermarket your go-to spot to pick up nutritious and healthy food? Do you snack on dried fruits when that 4pm hunger hits you? If the answer to both those questions are yes, you need to read this. A lot of products that are ... Read More »

Summer heat can be rough for the elderly. Take them for a walk in the evenings or go swimming with them, suggest experts. Mukesh Mehra, senior consultant, Department of Internal Medicine, Max Hospital, and Angeli Misra, co-founder at Lifeline Laboratory, list a few ways to take care of senior citizens: ... Read More »

Ayurveda texts and modern research says that herbs contain compounds that have beneficial health properties which can protect from lifestyle disorders. Dr Shruthi M Hegde, Ayurveda expert, The Himalaya Drug Company, suggests incorporating the following herbs in your diet to practice preventive wellness and take a concrete step towards maintaining ... Read More »

Most health advice doesn’t fail to mention inflammation. You probably know that you’re supposed to keep your body’s inflammation levels under check. But what exactly is it? And why is too much of it bad for you? Simply put, inflammation is part of the body’s immune response. A defense mechanism. ... Read More »

Let’s face it. Healthy food isn’t always the most exciting. If you’re like us, you’re dead tired of eating khichdi for dinners and ordering a sad-looking salad every time you go to a restaurant. Surely, there had to be sneaky ways we can include some fruits and vegetables into our ... Read More »

I’d put a recent survey by WalletHub, 2018’s Best & Worst Small Cities to Start a Business, in this category. Its top three small cities to start a business were Holland, Mich.; St. George, Utah; and Aberdeen, S.D. Now, these may all be perfectly delightful places to live (Holland has a lovely ... Read More »

Author and breast cancer survivor Nicola Sellars opens up about the things that would have made her cancer journey a little bit easier Any sort of cancer diagnosis can be life-changing and, no matter how ‘prepared’ you might be, there are some things that come with the disease that you ... Read More »

Turns out, digital addiction can increase the feeling of loneliness, anxiety, and depression among people. In a new San Francisco State University study, researchers Erik Peper and Richard Harvey argued that overuse of smartphones was just like any other type of substance abuse. “The behavioural addiction of smartphone use begins ... Read More »

As if losing weight could be any more of an incentive in itself for obese or overweight people, recent studies have revealed a link between shedding those extra layers of cellulose and sleep apnoea, a sleep related problem. According to a research by the Flinders University Adelaide’s Institute for Sleep ... Read More »

Staying fit and maintaining a regimen can be tough and challenging. And more so, if you have erratic working hours and schedules. Actors have long shooting hours, travels and irregular meal times. In all of this, there are certain celebrities who make it a point to follow a strict fitness ... Read More »

Cutting down on the intake of salt can go a long way in preventing kidney diseases at a young age, say health experts. Kidney failure is among the top five major causes of death in the country. There has been an increase in the number of patients in the age ... Read More »