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Category : Health

Health

How to broach the subject of care with your parents

Loknath Das 17 Jan 2018 562 Views

It can be difficult to acknowledge the fact that your parents may need some help with day-to-day activities in order to stay safe and well as they age. Even more difficult is the realisation that you can no longer be the one to offer the type of attention they need. Broaching ... Read More »

Health

This is how the flu can actually kill you

Loknath Das 17 Jan 2018 383 Views

This week, you might have read reports of the Australian flu doing the rounds and even taking people’s lives. It sounds pretty scary, right? While in the majority of cases the flu doesn’t end in death, in some eventualities it can. However, most flu-related deaths occur in older people and young children because they’re ... Read More »

Health

How Does Fever And Cold Affect Your Taste Buds?

Loknath Das 16 Jan 2018 464 Views

In this chilly weather you might not want to get out of your warm blanket let alone go out with friends or even to work. Winter is the season of snuggling up in bed with a hot chocolate and a bowl of warm soup. It’s also the season to wear big overcoats and ... Read More »

Health

Top Winter Foods By Ayurveda For Your Diet This Season

Loknath Das 16 Jan 2018 499 Views

According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, “Ayurveda believes that there are three types of immunity: 1. Sahaj (hereditary), or immunity you’re born with. 2. Kalaj (seasonal), or immunity that comes and goes with seasons/age/time. 3. Yuktikrit (established), or immunity you can develop with a regular and balanced ... Read More »

Health

10 Ayurvedic Tips To Gain Weight

Loknath Das 16 Jan 2018 693 Views

Are you tired of hearing the latest pitch on how to lose weight, when all you want to do is to just gain some kilos instead? Unfortunately, this is the truth; there is way too much information on how to lose weight but barely anything on how to gain weight, ... Read More »

Health

Poor Oral Health May Increase The Risk Of Weakness In Older Men; Try These Foods To Keep Healthy

Loknath Das 16 Jan 2018 595 Views

HIGHLIGHTS Oral health is known to affect overall health and wellness Men with dental issues were more likely to frail Frailty is basically a medical term for becoming weak Oral health is known to affect overall health and wellness; turns out it may be linked with frailty in older men. ... Read More »

Health

17 Dos And Don’ts Of Getting A Prenatal Massage

Loknath Das 16 Jan 2018 461 Views

You can get a massage while you are pregnant. However, you must keep the following in mind to avoid complications Getting a massage during pregnancy can be relaxing Contrary to popular belief, you can get a massage while you are pregnant. It is therapeutic, can help you relax and sleep ... Read More »

Health

3 ways to ensure your hand and feet stay warm when it’s cold outside

Loknath Das 16 Jan 2018 633 Views

During the long winter months, it can feel like your hands and feet are constantly cold. This is especially true for those who have poor circulation, and no matter how many layers you wear, your extremities are left feeling frozen. So what can you do to banish the chills? Wisconsin-based Dr ... Read More »

Health

Everything you need to know about taking a pregnancy test

Loknath Das 16 Jan 2018 554 Views

Home pregnancy tests are easy to find and extremely accurate when used correctly. However, there are several things you need to take into consideration when testing for pregnancy using a shop-bought product. Here, we chat to the team at the period-tracking app Clue for the down-low on everything you need to know ... Read More »

Health

Here’s how a super combo of gut bacteria and broccoli may keep bowel cancer away

Loknath Das 15 Jan 2018 543 Views

Researchers have developed a cocktail of bacteria and cruciferous vegetables that can potentially turn into a targeting system that seeks out and kills colorectal cancer cells. Colorectal cancer is the third most common cancer worldwide, after lung and prostate cancer. Although the five-year survival rates for earlier stages of this ... Read More »

Health

Are you overweight or obese? You can now blame it on your genes

Loknath Das 15 Jan 2018 565 Views

You can blame your genes for your obesity as researchers have found 13 genes that carry variations associated with body mass index (BMI). The researchers identified 14 genetic variations in 13 genes, including a risky copy variation — a phenomenon in which sections of the genome are repeated — that ... Read More »

Health

Dear men, there’s good news for you. Yoga can slow down ageing of the brain

Loknath Das 15 Jan 2018 613 Views

Practising yoga regularly can slow down ageing of the brain and help it stay young, claims a study. The study by the researchers of the Defence Institute of Physiology and Allied Sciences (DIPAS), said that yoga might help in prevention of age-related degeneration by changing cardiometabolic risk factors and brain-derived ... Read More »

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