Walk barefoot!   Walking with shoes or slippers on is like our second nature. But the next time you decide to go for a stroll, make sure to take off your shoes and walk barefoot for a while. Interestingly, walking barefoot, which is also termed as ‘earthing’ or ‘grounding’ has ... Read More »

You’ve probably been seeing an increase in Legionnaires’ disease coverage in the news lately. Legionnaires’ was blamed for the illnesses of four L.A. Fitness gym members in Florida late last month, and a New York City police officer is currently in the hospital recovering from Legionnaires’ as well. (Fellow cops were warned not to shower at a precinct in East ... Read More »

World Blood Donor Day is commemorated every year on 14th June. It is one of the eight official global public health campaigns marked by the World Health Organization (WHO) to raise awareness about the need for safe blood and blood products. The theme for World Blood Donor Day 2017 is “Give Blood. Give Now. Give Often”. According ... Read More »

Autism is a neurodegenerative disorder that surfaces in a child around the age of 2-3 years. The condition differs from person to person and manifests itself in motor disability, gestural inability, speech problems and a host of other symptoms. Risk of autism in a child often gets linked to mother’s ... Read More »

The phase of pregnancy is crucial for the growth and development of the child. A pregnant woman’s diet – what she eats and the habits she follows – has a huge implication on the well-being of the child as he or she grows up. It is not just smoking or ... Read More »

Come monsoon, and this is the time when thousands and thousands of people head to Hyderabad to get a dose of a miracle medicine, touted to cure asthma. This medicine is peculiar because it is no pill or syrup, but a live fish that you are made to swallow down ... Read More »

70 per cent of digital blood pressure monitors used at homes are “unacceptably inaccurate”, and could cause serious implications for people who rely on them, said researchers in a recent study. The study found that these digital devices weren’t accurate within five mmHg, when compared to the mercury reading of ... Read More »

If you are one of those parents who have children addicted to sugary, aerated drinks then it is better late than never to get them to stop drinking it. Given all the ill effects that such drinks have, it is easy to imagine parents loosing sleep over how to keep ... Read More »

Simply put, asthma is a condition wherein a person’s airway is inflamed, narrowed to an extent that it restricts him/her from breathing normally. The airway gets swollen and also produces extra mucus. The American Academy of Allergy Asthma and Immunology estimates nearly 300 million people suffering from asthma across the ... Read More »

Sleep deprivation is a serious problem. It not only results in headaches, irritable mood, lack of concentration, etc, but several other serious health consequences too. Sleep deprivation is one of the most pressing concerns of the current generation, which unfortunately for the lack of its severe physiological manifestation has not ... Read More »

With an increase in toxins in our environment, particularly in the air we breathe and the food we eat, our health is being jeopardised like never before. So what are toxins? Is it possible to spot them and prevent ourselves from being affected by them? Are there tangible signs that ... Read More »

The baby is here and your days and nights are packed with action, somewhere there is also a burning desire to fit into your old clothes and wear those skinny jeans again. You can do it. NO DIETING all you need is common sense and patience.Let’s start at the beginning.If ... Read More »