Our mind and body are connected and any emotional turbulence has a direct impact on the overall well being. In order to keep the body healthy, it is important to keep the mood upbeat. Read on for deets Here’s how your mind and body are connected Everyone gets moody. Some ... Read More »
Ionce lived a life almost ruled by anxiety, intrusive thoughts and paralysing fear. I spent years looking for the thing that would release me, and when I finally found it, it wasn’t medication or therapy (although both helped). It was running. It gave me a feeling that there was a ... Read More »
Having issues with body image is a problem that a lot of people deal with. It mostly stems from unrealistic body ideals. The issue not only affects adolescents and adults, but kids as well. A recent study found a connection between hormones and body satisfaction in young pre-pubescent children. The ... Read More »
Iron deficiency is one of the most common nutritional deficiencies in a human body. Iron is the mineral that is vital for producing haemoglobin, a protein that helps red blood cells deliver oxygen around the body. So, if your body lacks haemoglobin, the tissues and muscles wouldn’t get enough oxygen, ... Read More »
With advancements in photo-editing technology through applications like Snapchat and Instagram, the level of physical ‘perfection’ is the obsession of social media. People’s perceptions of beauty worldwide are changing, which can take a toll on a person’s self-esteem and trigger body dysmorphic disorder. Boston Medical Center (BMC) researchers in a JAMA ... Read More »
We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here are some full body exercises as suggested by Puneet Rehani, physiotherapist at AktivHealth: – Brisk Walking: Brisk walking is simple yet ... Read More »
When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by eating light, now is the right time. With the change in season, the body is usually more susceptible to infections and diseases as our immunity is low. Following a controlled diet ... Read More »
Obesity is one of the most haunting disorders of the body that causes excessive weight gain in the rigid regions of your body. This mainly happens when overconsumption of junk food facilitates the entry of excess calories into your body and accumulation of fat layers in your abdomen and thigh ... Read More »
HOUSTON: You could soon power wearable devices using just your body heat, without any external power supply or battery replacement. Researchers have developed a new concept of electrical energy storage Thermally ChargeableSolid-state Supercapacitor. “This is the first time that it has been discovered that a solid-state polymer electrolyte can produce ... Read More »
ISLAMABAD: The government on Monday showed its intention to retreat from its stance of taxing gains from the property business at fair market value and constituted a committee of stakeholders to find a solution after property transactions came to a halt. The committee would comprise real estate agents, representatives of the ... Read More »
MIAMI, July 6, 2016 /PRNewswire/ — Swire Properties Inc, one of South Florida’s leading international developers of urban real estate, along with retail co-developers Whitman Family Development and Simon Property Group, have announced Victoria’s Secret, Bath & Body Works, Suit Supply, Stitched and Pinko to join Brickell City Centre’s 500,000 square-foot ... Read More »
MIAMI, July 6, 2016 /PRNewswire/ — Swire Properties Inc, one of South Florida’s leading international developers of urban real estate, along with retail co-developers Whitman Family Development and Simon Property Group, have announced Victoria’s Secret, Bath & Body Works, Suit Supply, Stitched and Pinko to join Brickell City Centre’s 500,000 square-foot ... Read More »
